More good Qi

 In this article, we’ll explore how to cultivate more good energy so that you have plenty of energy to live the life that your heart desires and to enjoy it.

What is energy?

Recent scientific texts confirm that the smallest observable reality consists of space or “nothing” on the one hand, and waves of energy on the other hand. This worldview already existed long ago in ancient spiritual cultures that lived close to nature and thus had a deep understanding of the world.

This energy field consists of 3 layers. The earth below, the heavens above and the human in the middle. This is often represented by the tree of life with the lower, upper and middle world. As a human you have access to these 3 “worlds” or energy layers. Through the eyes of quantum physics you can look a these different layers of energy as different vibrational frequencies. The more material or earthy, the lower the vibration. Heaven, earth and human energy come together in the heart centre, which is also the center of your Qi, or your second dantien.

The right amount of inner warmth is key

The heat of the sun allows the snow and ice to melt. Water can freely flow upwards into the roots of plants, that grow higher and higher. Likewise, your inner sun can enliven your dormant frozen Jing waters and make them available as energy for you and your life to grow. Too much heat makes your water evaporate and disappear. But the right amount of heat awakens your energy and makes it grow like the trees and plants, until it evaporates into clouds in the sky. The water from the clouds will refill your inner source when your energy falls back down like rain on the earth that seeps into your earthly body .The new water contains a higher vibration because it has been purified and mixed with the higher vibration frequencies in the sky.

Now it is time to practise to experience energy and cultivate the right amount of internal heat for more good QI.